Health & Wellness

Discover how to get more out of your waking hours with timely articles chock full of information on health, fitness, nutrition, stress reduction and more.

Many Reasons for Back Pain That Affects Your Sleep

Back pain can come on quickly due to a fall or lifting something the wrong way, or, it can start as a nagging ache and get worse over time. You may experience it as a dull ache or a sharp

‘Best Foods For Acid Reflux’: Top Google Food Search

Adjustable Bed for Acid Reflux Relief May Help Sufferers Over the last decade, as smartphones have become an attachment of our hands, consumers have increasingly turned to Google to ask which foods are most nutritious and which are best for

12 Tips for Avoiding Low Back Pain While Raking Leaves

There are many things to look forward to as Fall arrives; cooler temperatures, comfy sweaters, the smell of a fire burning in the fireplace and the changing colors of the trees, to name a few. Raking leaves on a crisp

10 Tips for Avoiding Back Pain Caused by Yard Work

Do you work hard to make your yard the envy of your neighbors? Or are you a reluctant gardener just trying to maintain the minimum standards of the neighborhood? No matter which type of homeowner you are, one thing holds

Most Americans Don’t Seek Treatment For Low Back Pain – Adjustable Bed May Provide Temporary Relief

Are you walking around suffering from low back pain but determined to manage the symptoms on your own? You’re not alone. Many of your fellow Americans are doing the same thing. Nearly two-thirds of Americans experience low back pain but

Top 10 Ways to Avoid Heartburn and Acid Reflux

Do you suffer from the painful effects of heartburn or acid reflux or live with someone who does? If so, you know how those issues can affect nighttime sleep. Easy Rest adjustable beds is a recliner beds manufacturer that can

Muscle Relaxants, Opioids Offer No Benefit For Low Back Pain

Adjustable Beds with Therapeutic Mattress May Be Helpful in Addition to Medication for Low Back Pain Relief Naproxen — a drug available over-the-counter and by prescription under the brand names Aleve, Naprelan, Naprosyn and Anaprox — appears to provide as

How to Manage Your Medication for Better Health

A recent study found that almost forty percent of adults age 57 and older take at least one prescription drug a day and regularly mix those drugs with over-the-counter medications and supplements. And, according to the American Geriatrics Society, one

New Treatment for Acid Reflux Sufferers

A new device has been approved by the Food and Drug Administration for people who suffer from acid reflux. The product, called the LINX Reflux Management System, uses a small, flexible band of interlinked titanium beads wrapped around magnetic cores.

How Walking Relieves Low Back Pain

Relief from lower back pain can be as simple as starting a regular walking routine a new study suggests.  Doctors at Tel Aviv University published their findings in the journal Clinical Rehabilitation. See more: Health & Wellness. The study included