While numerous studies have shown that mobile phone use before bed significantly impacts sleep quality, that doesn’t mean it can be done a few hours before you turn off the lights. In fact, after returning home from work or following an exhausting gym session, plenty of people can’t resist unwinding with a mobile gaming marathon.
However, while it might be tempting to immerse yourself in battle royale products like PUBG Mobile and tackle fantastic games at social casino McLuck like Kong’s Jungle Tower, there are titles that are more suited for a before-bed gaming experience. From relaxing simulations to charming puzzle options, there are soothing games to play on both iOS and Android right now. Below, we highlight seven great options.
Subnautica
Subnautica has been enjoyed on other platforms for years, although it only arrived on mobile in July 2025. For mobile gamers who have yet to sample it, they’re in for a treat. In Subnautica, players swim in clear waters while surviving against the odds. While there is some jeopardy attached to an average Subnautica gaming session, it’s a soothing experience overall, given the gorgeous underwater visuals on show.
Alto’s Adventure
Even though Alto’s Adventure moves at a faster pace when compared to some of the other titles on the list, this iconic endless runner is still capable of getting you in the mood for bed. A snowboarding offering where players travel at high speeds down dangerous slopes, where it really fits the bill, is through its gorgeous, eye-catching landscapes, with amazing visuals on show and peaceful music playing in the background. A highly pleasurable game, Alto’s Adventure is a great option.
Townscaper
A title that has been around for a good few years, getting lost in Townscaper is highly pleasurable. A game where you can erect structures and build up a quaint seaside town, Townscaper’s slow-paced offering makes it more than suitable before bed.
Pokémon Go
Numerous studies show that exercise improves sleep, and while you don’t want to be running miles right before bed, as it’ll probably leave you feeling wide awake, a light stroll a few hours before bed is a preference for many. If you want to combine your night walks with a mobile gaming experience, then Pokémon Go is an augmented reality favorite to play. In this one, you can traverse your local area while catching and evolving a variety of creatures, taking charge of gyms, and even trading with fellow players you come across.
Tsuki’s Odyssey
Immersing yourself in Mushroom Village is a joy thanks to Tsuki’s Odyssey, a passive adventure game filled with charm. Featuring an abundance of oddball characters in a colorful location, the game revolves around home decoration, forming bonds with in-game characters, and even going fishing for dinner. A delightful title you’ll adore jumping into before a good night’s sleep, Tsuki’s Odyssey is a brilliant game.
Pocket City
An alternative option to products like Townscaper, Pocket City is another city-building release, except players become the mayor of their new home. With commercial properties to build and residential home quotas to meet, plus rising crime rates to fix and the occasional natural disaster to contend with, Pocket City is a game you’ll struggle to put down.
My Oasis
Ending with a title that has won plenty of admirers in recent times, My Oasis is a beautiful game that delivers on its relaxation focus. This calming offering doesn’t throw up epic adventures and hordes of zombies that could haunt you in your sleep. Instead, gamers can sample a sense of freedom as they grow plants and build structures, plus more.
