Best Bed for Stress & Sleep
It’s perfectly normal to experience a certain amount of stress from time to time. In fact, a little bit of stress can help you stay alert and energetic during the day. But if your anxiety level is keeping you awake night after night, you could be a facing a problem much more serious than losing a bit of beauty sleep. Sleep deprivation can wreak havoc on your body and mind.
See also: Therapeutic Benefits of Adjustable Beds
According to Web MD, consistent lack of sleep can cause:
- Decreased Performance and Alertness
- Memory and Cognitive Impairments
- Relationship Stress
- Poor Quality of Life
- Occupational or Automobile Injuries
- Serious Medical Illnesses
Consistent, quality rest is the perfect antidote to life’s challenges. Sleeping in an Easy Rest Adjustable Bed may be the solution to your stress-related sleeping problems, due to the following advantages over traditional mattresses:
- Quiet, powerful therapeutic massage motors mounted in just the right locations on the bed’s frame help release stress and tension and gently lull you to sleep.
- Our exclusive Whisper Power ™ motors effortlessly raise the head and foot of the bed to just the right position for you to take the pressure off your tense and aching muscles.
- Our optional heat feature envelopes you in a cocoon of thermostatically controlled warmth and applies restorative heat to your entire body. Your sleep anxiety will melt away as you drift off to sleep.
See also: How Our Beds Work
Common advice for people struggling with sleep issues includes cutting back on caffeine, eating a well-balanced diet and adding exercise to your morning routine. If you’ve tried all these methods without any improvement in your sleep patterns, an Easy Rest Adjustable Bed may be just what you’ve been looking for to help relieve stress and restore your healthy sleep cycle.