About the Author

About the Author

Ryan Flemming

Ryan is an interior design expert who specializes in creating restful, well-planned spaces that support better sleep. With a background in space planning and home styling, he writes about bedroom dimensions, layouts, and décor choices that impact comfort and relaxation. His work combines practical design knowledge with a focus on sleep wellness. It enables readers to understand how room size, furniture placement, and design details can influence both the appearance of a room and the quality of rest they achieve.

Articles By Ryan Flemming

How to Make a Room Look Bigger with Paint?

Want to know how to make a room look bigger with paint without tearing...

How Tall is a 2 Story House and and Why It Varies

When someone asks, “How tall is a 2-story house?”, the answer should be simple....

6 Best Mattresses for Back and Hip Pain Relief

I’ve spent years waking up with stiff hips and a lower back that felt...

7 Small House, Open Concept Kitchen, & Living Room Ideas

Dreaming of a small house, open concept kitchen, and living room, but worried about...

25 Modern Dark Green Living Room Ideas

I remember the first time I tried to plan a space around a dark...

37 Smart Open Floor Aesthetic Plan Ideas

I used to think open spaces would automatically feel easy and comfortable, but that...

Wellness isn’t just about green smoothies and yoga mats anymore. It’s about how you feel every day. Here, you’ll find simple, realistic ways to add balance to your routine. Better food choices, mindful habits, and cozy living ideas, these reads help you slow down. Reset and build a lifestyle that actually fits you (not the other way around).

Discover how your body and mind behave while you rest. From sleep positions that ease discomfort to understanding nighttime breathing issues and hidden calorie burn — these reads help you sleep smarter, deeper, and better.

escape room themes worth copying at home
Read 11 min

21 Escape Room Themes Worth Copying at Home

Want to create an escape room but feel overwhelmed by all the different escape room..

emerald green living room ideas worth stealing
Read 8 min

13 Emerald Green Living Room Ideas Worth Stealing

Want to create an emerald green living room that feels both luxurious and welcoming at..

luxury modern home office ideas for your space
Read 7 min

12 Luxury Modern Home Office Ideas for Your Space

Working from home can feel great when your space supports you. I know how much..

warm aesthetic cozy bedroom
Read 21 min

31 Warm Aesthetic Cozy Bedroom Ideas for Ultimate Comfort

After a long, busy day, I love walking into my bedroom and feeling calm instantly...