Sleep Made Simple!

If you’re tired of guesswork and quick fixes, you’re in the right place. Easy Rest turns solid sleep research into small, doable habits that fit your life. You’ll find clear guides, step-by-step routines, and concise product notes focused on what actually helps.

Mattress & Accessories

Who Invented Pillows: Origins, History, and Facts

I’ve often wondered who invented pillows and how they became a part of every bedroom. They seem so simple, yet...

Are Adjustable Beds Worth It: What You Need to Know

I know how frustrating it feels to wake up sore,...

Twin Size Blanket Dimensions: Find the Perfect Fit Easily

Ever bought a blanket that didn’t quite cover your bed...

How to Store a Mattress Topper the Right Way

Ever packed away a mattress topper and later found it...

Bath Sheets vs. Bath Towels: What to Know

Ever step out of the shower and wonder if your...

Can You Get a 2-Year DOT Medical Card with Sleep Apnea?

Getting a two-year DOT medical card is important for many...

Is Your Loved One with Dementia Sleeping a Lot?

If you’ve noticed a loved one with dementia sleeping a...

Fun Sleep Facts You Need to Know

COMFORT-FOCUSED

We feature mattresses, comforters, and quilts designed with your comfort in mind—offering the perfect balance of support, softness, and breathability for restful sleep every night.

built to last

From durable stitching in quilts to high-quality materials in mattresses, we highlight products crafted with longevity in mind so your investment keeps paying off for years.

sustainably crafted

We celebrate brands that use eco-friendly fabrics, responsibly sourced materials, and ethical production practices—helping you sleep soundly with peace of mind.

Sleep Makes You Smarter!

8 hours of sleep = better memory, focus, and creativity. Who knew snoozing coul

Sleep Helps You Lose Weight

Lack of sleep makes you crave unhealthy snacks. Sleep more, snack less!

Sleep Boosts Your Immune System

Getting enough sleep helps you fight off colds. More sleep = fewer sick days!

Sleep Helps You Stay Young

Beauty sleep is real! A good night’s sleep prevents premature aging and keeps your skin glowing.

Sleep Makes You Happier

A good night’s sleep = better mood. Sleep is the natural mood booster!

Sleep Makes You Live Longer

Consistent, quality sleep can add years to your life. Sleep your way to a longer, healthier you!

Subscribe to Our Newsletter

The newsletter that delivers mattress must-haves, sleep & health insights, and lifestyle ideas to keep your home and life in balance.

How Long Do Mattress Toppers Last? Lifespan & Care Tips

I’ve often wondered, “How long do mattress toppers last?” especially when mine started losing its comfort. If you’ve noticed the same thing, it might

59 x 79 Mattress Size Guide: Fit, Uses, and Tips

Ever come across a 59 x 79 mattress size and wondered what it actually means? I know that a small difference from standard sizes

Do They Still Make Waterbeds?

Back when I first heard about waterbeds making a quiet comeback, I asked the same thing you might be wondering now: Do they still

RV Queen Mattress Dimensions: Size Guide & Buying Tips

Ever tried fitting a regular mattress into your RV only to find it’s too long? I’ve been there when you realize your favorite mattress is just too big for RV...

RV King Mattress Size vs. Regular King: Key Differences

Trying to figure out the difference between an RV king mattress size...

What to Put Under Mattress on Floor: 10 Best Options

Ever thought about putting your mattress directly on the floor? I get...

Hospital Bed Dimensions: What You Need to Know

Are you planning to bring a hospital bed home but feeling confused...

Can You Cut a Memory Foam Mattress?

Ever wondered if you can cut a memory foam mattress without damaging...

Sleep & Health

Sleep Apnea Natural Remedies That Truly Work

Waking up tired, snoring loudly, or gasping for air at night? I’ve...

How to Sleep on Your Side Without Hurting Shoulder

Waking up with a sore shoulder can turn what should’ve been a...

Untreated Sleep Apnea Life Expectancy Explained

Ever wonder if snoring or waking up gasping could be more than...

Why Do I Wake Up With a Sore Throat?

Have you ever rolled out of bed feeling like you swallowed sandpaper...

Panic Attack in Sleep: Causes, Symptoms & Relief Tips

Sleep is supposed to be your time to rest, but for some, it can bring unexpected moments of fear and discomfort. If you’ve ever

How to Stop Choking in Sleep: Tips and Treatment Options

Have you ever woken up gasping for air in the middle of the night and wondered, “Why do I choke in my sleep?” It’s

Best Sleep Positions for Deviated Septum Pain Relief

I’ve had nights where I went to bed breathing just fine, but woke up with one side of my nose completely blocked. It’s frustrating.

How Many Calories Do You Burn When You Sleep for 8 Hours?

I used to wonder, how many calories do you burn when you sleep for 8 hours? It’s one of those questions that seems simple, but once I started digging, I...

Why Does Sleep Apnea Cause Weight Gain?

I used to wonder why I was gaining weight, despite eating well...

What is Core Sleep: The Secret to Waking Up Fresh

Have you ever tried to know why you feel exhausted even after...

How to Sleep After Meniscus Surgery for Faster Healing?

Can’t seem to get comfortable in bed after knee surgery? I’ve been...

Best Sleeping Position for Heart Palpitations

It’s hard to relax when your heart skips, flutters, or races the...

Wellness & Lifestyle

9 Benefits of Eating Oranges at Night for Better Sleep

Eating at night can be tricky, especially when it comes to fruit....

How to Get Wrinkles Out of Curtains: Best Methods and Tips

Wrinkled curtains can make your space feel a little off, even when...

Top Ways to Wellness for a Healthier, Balanced Life

Feeling tired, stressed, or just a little off lately? I get it,...

Bed Rotting: Meaning, Causes, and How to Break the Cycle

Have you ever heard someone say they’re “bed rotting” and wondered what...

Top Mental Health Wellness Retreats for Inner Healing

If life’s starting to feel like too much and you’re dealing with...

15 Women’s Wellness Retreats: Escape, Heal, & Grow

Are you feeling overwhelmed by daily stress and craving a break that...

Tongkat Ali Before Bed: Does It Really Work?

Are you tired of counting sheep and ready to try something different...

Top Ways to Wellness for a Healthier, Balanced Life

Feeling tired, stressed, or just a little off lately? I get it,...

Bed Rotting: Meaning, Causes, and How to Break the Cycle

Have you ever heard someone say they’re “bed rotting” and wondered what...

Bath Sheets vs. Bath Towels: What to Know

Ever step out of the shower and wonder if your towel is...

Tongkat Ali Before Bed: Does It Really Work?

Are you tired of counting sheep and ready to try something different...

Finally, a Full Night’s Sleep!

I’ve struggled with insomnia for years, and nothing seemed to help until I found Easy Rest. The tips on improving sleep hygiene and creating a bedtime routine completely changed my sleep patterns. Now I fall asleep faster, stay asleep longer, and wake up feeling refreshed. Thank you for all the practical advice!

A Life-Changer!

I’ve been using the sleep tracking methods suggested on the blog, and it’s honestly been a game-changer. I had no idea how much my phone habits were disrupting my sleep. After cutting down on screen time before bed, I’ve noticed huge improvements in how rested I feel each morning!

Incorporating Mindfulness Improved My Sleep

The mindfulness tips on Easy Rest were exactly what I needed. I never realized how much stress was affecting my sleep. After implementing the breathing exercises and meditation techniques suggested, I’ve seen an improvement in both the quality of my sleep and my overall stress levels. Highly recommend it!