Tired of your feet hanging off the bed or feeling cramped every night? I’ve been there, and I know how frustrating it is when most beds just don’t fit right.

Finding the right setup gets tricky when you’re taller than average, which is why I put together this guide to help you check out the best beds for tall people.

You’ll learn what bed sizes work best, which mattress types and firmness levels offer the most support, and where to find custom options if you need them. If you’re 6’2″ or pushing 7 feet, there’s a bed out there that fits.

Let’s find your perfect fit for better sleep without the squeeze.

How Height and Weight Impact Bed Size?

Choosing the right bed for tall individuals requires careful consideration of both height and weight to ensure optimal comfort and support.

Queen, King, long beds, and California King sizes offer various options, but the ideal bed size depends on your unique body type. Taller individuals often need more length and width to sleep comfortably.

If you’re exceptionally tall, a huge bed like a California King or a custom long bed may be necessary to provide sufficient space, ensuring that you don’t experience discomfort or feel cramped during sleep.

How to Choose the Right Beds for Tall People

Finding a bed that actually fits your height can make a huge difference in how well you sleep. Here’s how to choose the right one for long legs and full-body comfort:

Step 1: To begin, input your height and weight into a bed size calculator. This tool will instantly calculate the best bed options for your body type, recommending sizes such as King or California King for individuals between 6’0″ and 7’0″ tall.

Step 2: Once you have your bed size recommendation, assess the length and width of the bed to ensure it fits properly. Taller individuals typically need more length to avoid discomfort. A California King or King-size mattress ensures you have enough space to sleep comfortably without your feet hanging off the edge.

Step 3: After selecting the appropriate bed size, the next step is to choose the best mattress type. Consider whether a memory foam, hybrid, or innerspring mattress will provide the comfort and support you need based on your sleep style and body type.

Step 4: Whenever possible, test the bed in person before making a purchase. Lie down on the mattress and ensure it supports your body correctly, especially if you’re over 6’5″. This step will help confirm that the bed size and mattress choice are the best for your height.

Mattress Support and Firmness for Tall People

Choosing the proper mattress support and firmness is crucial for tall individuals to ensure comfort, spinal alignment, and restful sleep.

Understanding Lumbar Support and Pressure Relief

For tall individuals, lumbar support and pressure relief are vital for proper spinal alignment. A mattress with adequate lumbar support helps maintain the natural curve of the lower back, preventing discomfort or pain.

Pressure relief is crucial to prevent strain on longer limbs, especially for individuals who sleep on their sides. Proper support in these areas promotes better sleep quality and reduces the risk of aches and pains.

Different Mattress Types for Tall People

When selecting a mattress, it’s essential to consider the different types available:

• Memory Foam: Known for its contouring properties, memory foam provides excellent pressure relief, making it an ideal choice for taller individuals with joint pain or pressure points.
• Hybrid: Combining memory foam and innerspring coils, hybrids offer a balance of support and comfort, making them ideal for tall individuals who require both spinal support and pressure relief.
• Innerspring: Traditional innerspring mattresses offer firm support but may lack the comfort and pressure relief required for taller individuals, particularly those with broader frames.

Each mattress type has pros and cons depending on the individual’s sleep style and body type.

Mattress Firmness for Tall Individuals

Top Mattress Recommendations for Tall People

Here are some of the best mattresses for tall individuals:

Amerisleep AS5 Hybrid: Offers a medium-soft feel, ideal for taller individuals who require pressure relief, with excellent spinal alignment support.

Big Fig Hybrid Mattress: Ideal for taller individuals, offering firm support and durability for larger body types.

Saatva Classic Mattress: Offers a luxurious firm option that combines coil-on-coil construction for enhanced back support and pressure relief.

Tempur-Pedic TEMPUR-Cloud: A memory foam mattress that adapts to the body’s contours, providing support for long torsos and limbs.

These mattresses combine key features such as firmness, support, and durability, making them excellent options for tall individuals.

The Process of Ordering a Custom Bed for Tall People

Ordering a custom bed for tall people involves selecting the right frame size, mattress, and materials to ensure comfort and support.

What to Consider When Designing a Custom Bed

• Is the bed long enough to accommodate my full height comfortably?
• Will I have enough width to shift positions freely during the night?
• Is the bed height practical for getting in and out with ease?
• Have I considered the mattress thickness when calculating total bed height?
• Does the frame provide proper support for my spine and body length?
• Would adjustable features improve my comfort or sleep quality?
• Is a footboard necessary, or will it reduce leg space?
• Does the bed size fit comfortably in my room without crowding the space?

Core Beliefs to Guide Your Design:

• A bed should match your unique height and body needs, not just standard dimensions.
• Proper alignment and support are essential for quality sleep, especially for taller frames.
• Comfort isn’t just about the mattress; it’s also about structure, spacing, and overall fit.
• Investing in thoughtful design leads to better sleep, reduced strain, and long-term satisfaction.

Custom Mattress Options

Custom mattresses are designed to accommodate unique body proportions and sleep preferences. To select the right mattress, consider factors like firmness, support zones, and material.

Tall individuals often require a longer mattress to avoid their feet hanging off the edge. Materials such as memory foam and hybrids can provide the support and comfort needed for a restful night’s sleep while supporting long torsos and limbs.

Where to Order Custom Beds and Mattresses

Several specialized stores and online retailers offer custom bed solutions for tall people.

Some recommended sources include Longbeds.com, which focuses on extra-long frames, and Tall Paul’s Tall Mall, known for custom beds and mattresses.

Major retailers like Saatva and Mattress Insider also offer customizable options for tall individuals. It’s crucial to select a retailer with expertise in creating beds that accommodate various height and body needs.

How Sleep Position Affects Mattress Selection

Choosing the right mattress for tall individuals depends on their sleep position, as different positions require varying levels of support to maintain comfort and alignment.

Side Sleepers

For tall side sleepers, a mattress with medium-soft to medium-firm support is ideal, as it provides adequate pressure relief for longer limbs.

Look for memory foam or hybrid mattresses, which contour to the body and relieve pressure points on the hips and shoulders.

A mattress with a thick comfort layer ensures that tall individuals don’t experience discomfort due to extended limb length.

Back Sleepers

Back sleepers, especially those with tall body types, require a firm to medium-firm mattress for optimal spinal alignment. A hybrid or innerspring mattress with strong support layers is ideal for maintaining a neutral spine position.

Additionally, look for a mattress with lumbar support to prevent lower back discomfort, which is crucial for taller individuals who may experience strain in this area.

Stomach Sleepers

Stomach sleepers, particularly those who are tall, should choose a firm mattress to prevent neck strain and ensure adequate support for longer torsos.

An overly soft mattress can cause the spine to sink too much, leading to misalignment. Latex or firm memory foam mattresses are great choices, as they offer both spinal support and durability while accommodating a tall body frame.

Personalized Tips for Optimal Sleep

Optimizing your sleep involves selecting the right mattress based on your unique sleep position and body type.

• For Side Sleepers: Choose a mattress that offers ample pressure relief for your shoulders and hips while supporting your spine.
• For Back Sleepers: Look for a firm mattress that provides spinal alignment and lumbar support, reducing the chance of lower back pain.
• For Stomach Sleepers: A firm mattress is essential to prevent neck strain and maintain healthy spinal positioning.
• General Tips: Consider adjusting the mattress height and firmness according to your body type for optimal comfort and support during sleep.

Height-Specific Adjustable Bed Frames

For tall individuals, adjustable bed frames provide customized support and comfort by allowing adjustments to both height and position.

These frames are ideal for taller people because they help ensure proper alignment, improve spinal support, and reduce pressure points, especially during sleep.

Suppose you need extra elevation for comfort or lumbar support to alleviate back pain. In that case, height-specific adjustable bed frames can be fine-tuned to accommodate your body, offering a more personalized and restful sleep experience.

They also provide flexibility for different sleep positions and health needs.

Conclusion

Now that you know what to look for when shopping for beds for tall people, whether that means a longer size, better support, or even a custom fit, you’re in a great spot to make a smart choice.

I’d recommend thinking about your height, how you sleep, and what really feels comfortable to you. Those details can help guide your next purchase.

The right bed can seriously improve how you sleep and how you feel when you wake up. Don’t settle for cramped nights when better options are out there. If you’re unsure, try testing a few beds in person or try adjustable frames.

Want more tips to upgrade your sleep setup? Take a look at my other blogs for practical advice and sleep solutions that actually fit your needs.